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From around the corner to around the world, MAK Foods provides a wide variety of dry fig that inspire your pocket.
Buy online natural dried figs containing only natural sugar.
Our dried figs are grown with care and attention, respecting our supply chain and the values in which we believe: respect for people and for the planet.
Health Benefits from Dry Fig – Amazing Benefits for a Longer Life
For centuries, humans have enjoyed fig fruit. There are several health benefits associated with this delicious fruit in addition to its sweetness and juicy texture.
Fresh or Dried Figs?
An individual’s tastes, preferences, and circumstances determine what kind of fig is best for them.
It is believed that dried figs contain more calories, sugar, dietary fiber, vitamins, and minerals than fresh figs. Fresh figs contain more vitamins C, A, and beta-carotene.
Dried figs have many health benefits
Dried fig benefits are tremendous. They are a surprisingly rich source of calcium, a mineral that helps to protect against bone loss and osteoporosis. As a result, they are an excellent snack for vegans or people avoiding dairy. Furthermore, dried figs are a good source of magnesium, potassium, and phosphorus, which work together to support bone health.
Fiber is one of the most important nutrients in figs
Figs contain fiber, which promotes regularity and prevents constipation. In addition to vitamins and minerals, the fruit contains potassium, calcium, and magnesium.
Figs can reduce blood pressure and cholesterol levels.
Figs can also lower cholesterol and blood pressure. The fiber in the fig helps bind cholesterol and remove it from the body. Potassium in figs can also help regulate blood pressure. The fig is also a good source of antioxidants, which can help protect the body against free radical damage. As unstable molecules, free radicals can damage cells and cause diseases.